Sage Canaday has had quite a run at this ultra-thing, but he hasn’t yet tackled the hundred mile distance. Being Sage, he’ll make his debut on a big stage–UTMB–in just a few weeks, and Sarah and got to chat with him about training for the big race.
We also chat about:
- His new book
- His #anysurfaceanydistance hashtag and how it can help you
- His vegetarian diet
- His aid station routine
- Forming a rock band with other MUT runners (yes!)
- The fine line sponsored athletes ride between just enough and far too much marketing.
- In the banter section, Sarah fills me in about her wild month in Colorado, pacing at Hardrock, and more.
Sponsored by ultrarunningcompany.com
Here’s a link to Sage’s book
Outro music: Cough it Out by The Front Bottoms