Scotty Sandow

Age: 40

How long have you been running? 9/12/01

How often do you race? 3 -5 races a year

Weekly mileage? 45 miles

Favorite race? Tehema Wildflowers 50k

Favorite trail? Lithia Loop Trail

Favorite shoe? Cascadias #3

Favorite distance? 50M

Preferred terrain? Downhill single track

Best performance? (Favorite performance) Blood, Sweat & Beers 5k

Bucket list race? Comrades

Favorite beer? Caldera Hop Hash

If I wasn’t running, I’d be… Outrigger Paddling

Favorite aid station meal? Chicken soup

What do you do in real life? Digital Program Director