Spiffy Links

Guest info:

SUNNY BLENDE (Sunny Blende podcasts)

ROGUE VALLEY RUNNERS (Hal Koerner podcasts)

SOCAL COYOTES (Jimmy Dean Freeman podcasts)

RUN 100S (Stan Jensen podcast)

MONSTERS OF MASSAGE (VeLoyce Shackleton podcast)

JUST FINISH (Kevin Green podcast)

iRUNFAR.com (Bryon Powell podcast)

EATING AND LIVING HEALTHY (Meredith Terranova podcast)

Other sites:

SACRAMENTO RUNNING NEWS

ULTRA MARATHON RUNNING

REAL ENDURANCE