Sunny Blende, Sports Nutritionist & ULTRArunner

Sunny Blende, Sports Nutritionist & ULTRArunner
Let’s face it, despite all your efforts to do everything right during an ultra things can go wrong. Good thing for you Sunny Blende is here. We talk with Sunny about what to do when things go wrong.

What to do when things go wrong chart.

www.eat4fitness.com

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8 Responses to "Sunny Blende, Sports Nutritionist & ULTRArunner"

Stacey says:

May 6, 2012 at 1:05 pm

Really learned a lot from this podcast! Thank you 😀

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Sunny Blende is a Nutritional Godess! « nbrunning says:

June 10, 2012 at 8:37 pm

[…] My last post mentioned the Ultrarunnerpodcast.com which I have been listening to. Well, if you’re a keen runner then I urge you to check out the interview with the nutritionist Sunny Blende from the eat4fitness.com website. I’ve listened to it 3 times now, each time finding more useful nutritional tips. Listen to it here. […]

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See Sean Run » Blog Archive » A new smoothie and a personal best… says:

August 18, 2012 at 6:59 pm

[…] the run. It’s imperative you lock in glycogen levels to aid in recovery. This is a great podcast with Sunny Blende (pronounced blend-ee) where she explains all about this. She’s the […]

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Amy Efting says:

December 7, 2013 at 2:18 pm

Really enjoyed this informative podcast! In the podcast you guys mentioned a chart that shows what to do when thing go wrong nutritionally – where is this posted?

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1. eric schranz says:
  
  December 8, 2013 at 3:54 am
  
  Thanks Amy! Sunny is a great guest and full of advice and knowledge. Here’s the chart she referenced. Tattoo it on your arm.
  
  Reply
Daily News, Wed, June 4 says:

June 4, 2014 at 5:54 am

[…] And finally, the famously awesome “What to do when things go wrong” chart disappeared from URP in a nighttime break in (errr, site crash), but it’s back! You can find it (and Sunny’s great podcast episode from three years ago) here. […]

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James Kassapian says:

August 29, 2014 at 9:55 am

Thanks so much for this podcast, its one I keep on listening to for advice and tips, and one of the few podcasts I keep on recommending to other people!

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Ultra Runner Podcast Sunny Blendedrest.win | drest.win says:

November 26, 2015 at 6:58 am

[…] Sunny blende, sports nutritionist & ultrarunner Good thing for you sunny blende is here. we talk with sunny about what to sunny blende ultra nutrition what this is a great podcast with sunny blende. […]

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