anna frost

Anna Frost 2020

Anna Frost joins me to talk about role models, sponsors, kids, paddleboards, guiding, and more. Also, new shoe reviews from Lydia!

For anyone who’s been watching this sport for more than a few years, Mike Morton’s incredible ultramarathon performances from a decade ago, …

Last week Anna Frost and Missy Gosney made history as the first women to complete Nolan’s 14, a series of 14 fourteen …

How many 14k’ peaks could you run in 100 miles? How about 14 of them in less than sixty hours? That’s the …

“Racing 100mi through the mountains as hard as you can is all about irrational confidence and optimism…” —Anton’s UTMB race report. Frosty …

Do you need to question the basics of your sports nutrition? Booooo! Frosty’s out at Transvulcania. Probably a good decision, but also …

If this isn’t a total trailrunner move, I don’t know what is. Enough with the kumbaya Olympics…let’s keep wrestling. Does doping change …

Even Frosty gets the blues. NSFW language. More on how minimalist shoes are affecting running. 24 hours on a treadmill? Ugh. Dakota …