The last time we had Michele Yates on URP was in early 2014 right after she’d been named Ultrarunning Magazine’s Ultrarunner of the Year alongside Rob Krar. In 2013, Michele won nearly every race she entered, including Bandera 100k, North Face 50M and Run Rabbit Run 100 miler. Since then, …
Even Frosty gets the blues. NSFW language. More on how minimalist shoes are affecting running. 24 hours on a treadmill? Ugh. Dakota …
How paleo works. The chart makes it look easy…and boring. Check out Leor’s latest snowshoe adventure. Speaking of fast, if you want …
If you’ve got time to read about a guy who ran around the world–but nobody believed him–click here. Here’s a dropboxed pdf …
