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flagstaff

Daily News, Thurs, Apr 17

Check out Zach Bitter’s report¬†from Mad City 100k. Dude ran 62 miles at 6:30 pace. Here’s our podcast with him. Training plan for his first hundred miler, complete with pre-loaded criticisms. Beautiful trail running video from Mountain Hardwear. Want a WS¬†buckle? Flagstaff is the new MUT mecca…but how’d this piece …

Emily Harrison Interview

What do you get when you combine a 2:32 marathon, a world-class ultra coach, a mom who ran JFK back in the …