Currently browsing tag

heart rate training

Larisa Dannis Interview

Larisa Dannis Interview Curious about heart rate monitors and the Maffetone Method? So was I! Ethan and I sat down with Larisa Dannis (2nd female at WS100 ’14) to learn how she uses her HRM, how she’s training for the marathon, 50k, 100k, and 100 mile simultaneously, what type of recovery she …