Ian Sharman drops some knowledge on preparing for your first hundred miler. …and Jimmy Dean Freeman has some great advice on how to not over-prepare for the distance. Short list of the best US distance (non-ultra) runners. Sorry, Billy Mills should be on the “definite” list, even for just one performance. …
Dakota on the importance of intervals for ultrarunners. Do your speedwork, folks. …meanwhile, Wyatt is trying out CrossFit to see how it …
Skyrunning UK is putting together an athlete commission to help guide the direction of the series. I’m anxious to watch the progress. …
In case you missed it, Max King crushed the Way Too Cool 50k CR on Sat with a blistering 3:08 (that’s a …
