For roads or trail: How to avoid going out too fast. Another method I’ve used in past ultramarathons: A minute or two before the gun blows, head for the outhouse and do your business. If it’s a 50+ miler, a few minutes won’t change much, and if it’s chip timed, you’re …
Kaci Lickteig has a solid history at Western States, winning the storied trek from Squaw Valley to Auburn last year, and starting …
Kaci and Max are both coming to Lake Sonoma 50 miler with stout resumes and course experience, but neither have been able …
Larisa Dannis and Kaci Lickteig: They both have wins at hundred milers, both …
