Since we spoke with Mike Arnstein last (in 2012!), he’s ran a Badwater/Vermont double, a handful of 2:3x marathons, ran a sub 13 hour 100 miler, retired from ultrarunning, moved to Hawaii, and most recently…won HURT. Wait, what? Mike is one of our most downloaded and asked about guests, and …
If you listened to our podcast with Mike Arnstein, you know that diet plays a huge role in his life and his …
Lucho (re)answers some good questions about training. Here’s our podcast with him from looong ago. If you’re familiar with The Spine race …
Michael Arnstein AKA the Fruitarian, ULTRArunner Every now again an ultra runner comes along and really breaks the mold. Michael Arnstein, AKA …
