Mojo, Motivation, and Burnout – A Conversation with Therapist Drew Mikita
Runners’ Lack of Mojo, Motivation & Eventual Burnout While we’ve all experienced the excitement and subsequent motivation of trail and ultrarunning, many of us have also been through the doldrums of no motivation, losing one’s mojo, and the dreaded burnout. So how do you define each? Are motivation and mojo the same thing? How …