SCMP: The importance of trail ultramarathon reconnaissance. I dunno, I generally like the “surprise” factor when I enter a race. Same reason I generally don’t do the same race twice. You? Sure, I could have been super pretentious and said, “Well, I’ll want the chicken soup at mile 30 and …
Patsy Ramirez-Arroyo loves to run ultras and will not be stopped. She wasn’t stopped when Hurricane Maria ravaged her island of Puerto …
It’s that time of year again. Each December, the URP crack team of historians (Sarah and I) put together a list of …
Ever wondered what would happen if you went hang gliding but the instructor forgot to hook you in? Holy Shi(r)t: This past …
When Katie Arnold crossed the finish line at the Leadville 100 last month, many in the ultrarunning world recognized her name from …
Pam Smith joins Sarah and Eric for a wide-ranging discussion that bounces from Badwater to injuries to the role of social media in our sport.
From UTMB previews to running mechanics, this edition of the URP Daily News is guaranteed to distract you from work for a good 15 minutes.
Traci Falbo is one tough and accomplished runner. She holds the indoor 48 hour record (remember this crazy video?), she’s been named …
If you’ve heard the show over the past few months, you’ve likely heard Sarah mention her preparation and training for the Mauna …
Sarah Lavender Smith’s Report from Western States Since her name was drawn in December, URP co-host Sarah Lavender Smith has been planning …
