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training

Daily News, Wed, Nov 13

Every runner’s fear: Injury before a big race. On a related note–>  Pavlov’s runner: Conditioned to fear the run.  What’s yours? Ian Sharman:  The importance of back to back long runs…and keeping them at a decent pace. …speaking of crazy back to backs, Mike Wardian is aiming to win two …

Daily News, Fri, Feb 1

Really good training tips from an Olympic swimmer and Ironman champion. Listen up. Break free: A musician, runner, and writer’s case for …