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uroc

Daily News, Fri, Sep 27

Fifteen fall trail races under 15 miles. Here’s why cross country rules.  Yes! There are all sorts of races going on this …

Daily News, Thurs, Sep 26

Check out this video of an awesome new hundred coming to Tennessee. Beautiful! Woman sets out do do a half marathon, misses …

Daily News, Tues, Sep 24

Alright RD’s, if you could figure out how to hook this stuff up to an aid station mister at around mile 70, I’d be …

Daily News, Mon, Sep 23

The grandmother of all ultrarunners…Marvelous Mimi. UROC is coming up this weekend, and the “official” sports drink will be Oral I.V. I’ve …

Daily News, Fri, Aug 30

Max cushion fat shoes are the trend for 2014. AJW addresses the growth and impact of money in ultras. Good thoughts, but just …

Daily News Thurs, Jan 10

Ten questions Oprah should ask Lance. Bookmark this: How to speed up healing with food and stave off weight gain. Video: What …