Here’s UTMB TV in English. Iron Mike Wardian has a stress fracture in his pelvis (ouch) so he won’t be starting UTMB or UROC. Other facts to know:
Distance: 168km with 9,600m elevation gain. Participants: 2,500 from 73 countries. The weather sucks again.
Doping tests hurting South African ultras.
Here’s the start to the JFK50k in 2010.
Debunking the hunter-gatherer workout.
Wanna go on a cruise to Southern Australia with Marshall Ulrich?
Awesome: What do you do when your body says “Bugger this for a game of soldiers, let’s stop running right now and have a jolly good lie down.” Suck it up.
Karl’s picks for Wasatch.
My hunt for a new trail shoe took some strange turns, then ended up back where I started. Here’s my story.
Q&A with Meb.