Thurs, Sep 22

Did you hear our latest interview with Timmy Olson? Just released it last night and now it’s fresh on your doorstep.

The good, the bad, and the ugly of Run Rabbit Run.

Time vs Distance for pacing.  The trial group was a bunch of school kids running 750m, but I’m not sure adults are that different.

Five questions with Max King.

Alps porn? Didn’t even know it existed.  Of course, with Kilian.

The Surf Coast 100k in Australia is allowing schoolgirls as young as 14 to run in the race. Too young?

Then and now. How have you changed as a runner?

Do you really understand the difference between simple and complex carbs?


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