Tues, June 12

Anton posts some killer pics and an FKT.
To hell with a diet. Check it out: Lemon ginger beer cupcakes.
What kind of training does it take to run a 5:00 mile at age 57? Not much, it turns out.
Joe Grant has fun with a GoPro.
Some great advice from Olive Oil Joe on running your first hundred.
Scott Dunlap rides a century through the beautiful Northern California Gold Country.
Jez Bragg on How Your Mind Matters in the Long Run.
Damn, Lucho is putting in some strong workouts. Even with a twingy ankle, he’s an animal.
This triathlete seems like he could catch the ultrail bug. 4th overall? Not bad!
There’s a lesson in Mackey’s Dipsea race report.