Report: Majority of Americans Eating One Continuous Meal Per Day
…speaking of which, here are three performance enhancing powers of pumpkin.
East Coast friends: Stay dry and stay safe.
Trail runners are becoming a problem. I couldn’t agree more. It’s shameful.
Matt Fitzgerald discusses common running form flaws.
I posted some new beer reviews.
Fell Running guide, part deux.
Running for the music.
Ten must-have traits of runners. I think my wife would insist that “stupidity” is added as #11.
Does cushioning in shoes actually do anything? The Sweat Science guy is on the case!