Excelling at youth track is not a prerequisite for later success. Science!
I’ll be co-announcing The Canyons next weekend in Foresthill and the entrants list is looking pretty good! If you’re running Western, this is the smartest race you can have on your calendar.
Best yoga video EVER:
Sacramento runners: Looking for someone to guide a (blind/VI) new runner in a 5k tomorrow. I tore my knee apart yesterday and can’t do it. My guess it’s another meniscal tear. 🙁 I take guiding seriously and feel horrible. (Lottery gods will shine upon you for doing this!)
If you can help out, please contact me at [email protected] Thanks.
I’ve always wanted to know more about NorCal ultramarathon stalwart and smiling midpacker Chihping Fu. Now’s my chance.
Really short news day! What did I miss?