Sarah Lavender Smith: Feeling off in the off season, but with a plan to get back on the horse. Can you relate? I can!
Triathlon: This Canadian triathlete seems like a hot ball of mess.
Japan Running News: Tokyo 2020 marathon course revealed. What do you think?
ATRA: USATF MUT announces championship races for 2020. Looks like a good list of patient RDs and cool events.
Trailrunner/Roche: You can tell me a thousand times that yoga will help my running, but I’m still not going to do it.
Runner’s World: Here’s the ultramarathon that readers voted the best in the UK.
Gear Junkie: Courtney Dauwalter’s winter running gear includes duct tape for her face. Of course it does.
Beer: Hop harvest sees 5% growth over last year. IPA lovers unite.
Recovery not going as planned. Gotta make this a short news day and get back to horizontal.
Anxious to release the interview with Bethany Patterson. Stay tuned.