In this age of OTS, here’s the why, when, and how of taking a mental break from training.
Awesome: High school XC running with Cerebral Palsy will make you forget about the issues you’re having with your training. (Coincidentally he’s running at my HS alma mater. Go Indians!)
I’ve been testing this thing like crazy, my kids have had their way with it, and it keeps going. Here’s my review of the Black Diamond Sprinter headlamp.
Emelie Forsberg weighs in on the “healthy eating and body image” discussion.
I don’t have a lot of swimming endurance, but I want to do one of these races sooooo bad.
Three ways to handle “catcalls” while running.
Short ultramarathon and trail running news day. What’d I miss?