Ultramarathon News From Around the World
Do you have five minutes to improve your leg strength? It’ll help in mountains, uphill, downhills, and will stave off injuries. Do it.
Sad news: Past Western States RD Greg Soderlund passed away yesterday after a battle with cancer. Greg was a fixture in the sport and helped ferry the sport into what it is today. He will certainly be missed.
Give me a slight descent on groomed trails and I can fly. Anything more, and it’s pathetic. Here’s the manual on proper downhill running.
In an attempt to protect domestic shoe manufacturing, New Balance takes a stand against the TPP.
WADA announced a melodium amnesty.
No one cares if you’re tired. While targeting team sports athletes, this is absolutely relevant to those running ultramarathons.
Awesome: Fell running with your kids.