Ultramarathon Daily News, Wed, Apr 13

Ultramarathon News From Around the World

Fellas: What’s our running and stretching doing to our junk?

Do you have five minutes to improve your leg strength? It’ll help in mountains, uphill, downhills, and will stave off injuries. Do it.

Sad news: Past Western States RD Greg Soderlund passed away yesterday after a battle with cancer. Greg was a fixture in the sport and helped ferry the sport into what it is today.  He will certainly be missed.

Give me a slight descent on groomed trails and I can fly. Anything more, and it’s pathetic. Here’s the manual on proper downhill running.

In an attempt to protect domestic shoe manufacturing, New Balance takes a stand against the TPP.

WADA announced a melodium amnesty.

Chris DeNucci’s American River report.  Good insight in how to reel in and take down your competition.  Here’s our interview with Nooch from a few weeks ago.

Read this: Guiding a blind runner through the Barkley Marathons.

No one cares if you’re tired. While targeting team sports athletes, this is absolutely relevant to those running ultramarathons.

Awesome: Fell running with your kids.

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