How and why to warm up before your next trail race.
Once you’re warmed up and run a few dozen miles, here are three strategies to finishing strong during an ultramarathon.
Bobby throws some massive bombs at MUT YouTube content creators like Jamil, Sage, Mocko, and others. Geez, glad he didn’t zero in on podcasters.
“Smart clothing” is predicted to have massive growth in next few years. Still has minimal impact on run specialty’s largest growth sector: MUT running.
The top 10 get-out-of-adventure excuses. Weak, weak, weak.
Apparently there’s a debate about removable sports bra pads.
Just starting out in this silly sport? Here’s a primer on training for your first ultramarathon.
Took my first spin class in seven years last night. It doesn’t matter what kind of shape I’m in…those always hurt good.
Short news day today. What did I miss?