Ultrarunner’s Daily News, Fri, Nov 20

Yassine drops some valuable advice for hundred milers.

….and here are fifteen ways to become a better Skyrunner that can be applied to any MUT race.

Great gift ideas for that trail/ultra runner who has everything. There’s some good stuff in there! (And thanks for the mention, Scott!)

One thing’s for sure…JFK50 is going to be a burner this weekend. Fast field, nice weather, giddy up!

Quickie with Philipino trail runner Koi Grey.  They talk about trail running, and of course, Manny Pacquaio.

How awesome that these guys get to run through Headlands on their daily run commute. Great story!

One could draw a lot of similarities between this article and the current state of our sport.  What can we do about it?

Here’s some excellent advice for the elites about life after running.

Planning on running Pinhoti? Here’s a great report with pics and tons of info from a solid mid packer.

Heading to Davis today to grab one (fine, maybe ten) of these. Hopefully they’ll fill up my unnecessarily awesome growler, but I’m pretty sure that stuff if just bottled.

At first, treadmill studios sound lame.  But hey, I like Spinning, and that’s pretty much the same concept. Anyone ever been to a treadmill studio? What’d you think?

Public shaming and banishment for course cutters. What do you think?

Ten ways to save money on running gear. Also, but gear with solid warranties.

Please use real name. Anonymous comments will be deleted. Thanks.

This site uses Akismet to reduce spam. Learn how your comment data is processed.