Wed, May 23
Dom Grossman is focused squarely on Hardrock.
Male endurance athletes may be at risk for hormonal imbalances. Why do you have to talk to me like that?!?
I really like this list, especially # 10, 6, 5, 3, 2, and 1.
I guess if you’re an ultra runner in Ireland, you better get your arse to this meeting.
Here we go again…Are marathons bad for the heart?

At long last! A new podcast! Here’s our interview with Michael “The Fruitarian” Arnstein. He wins Vermont, podiums at JFK, and all he eats is 25 lbs of fruit a day. Huh?
Dakota’s last two weeks abroad.
Now there’s a workout: 18 mile tempo run in the mountains at 6:48 mpm pace with no calories 16 hours before, none during, and no water.
The barefoot debate continues.
Wyatt Hornsby reviews Jurek’s book.
Roes: Why European races have more spectators.