Wed, May 23

Dom Grossman is focused squarely on Hardrock.

Male endurance athletes may be at risk for hormonal imbalances. Why do you have to talk to me like that?!?

I really like this list, especially # 10, 6, 5, 3, 2, and 1.

I guess if you’re an ultra runner in Ireland, you better get your arse to this meeting.

Here we go again…Are marathons bad for the heart?

Fruit!

At long last! A new podcast! Here’s our interview with Michael “The Fruitarian” Arnstein. ┬áHe wins Vermont, podiums at JFK, and all he eats is 25 lbs of fruit a day. Huh?

Dakota’s last two weeks abroad.

Now there’s a workout: 18 mile tempo run in the mountains at 6:48 mpm pace with no calories 16 hours before, none during, and no water.

The barefoot debate continues.

Wyatt Hornsby reviews Jurek’s book.

Roes: Why European races have more spectators.

Please use real name. Anonymous comments will be deleted. Thanks.

This site uses Akismet to reduce spam. Learn how your comment data is processed.