The Sweat Science Guy discusses which activity burns more calories…interval training or sustained endurance.
What’s wrong with Everest. Interesting read.
Geoff Roes discusses the aspects of a great trail running town.
Here’s a 38 mile ultra in the UK that, if the picture is any indication of the course, is pretty intense.
Salty language alert: The Angry Jogger writes his future self a letter on why he needs to get out of bed and run. Funny stuff.
Lance dropped from NIKE and LIVESTRONG. What a doper.
This “study” claims that traditional shoe runners are 3.41% more likely to be injured than their minimalist brethren. That debate is a good one, but my problem is the sampling of the participants…self-reporting on the internet?
Ha! I’ve got a ton of these, too, though most of mine are individuals that I find on the trail and bring home.