Sports Nutritionist Sunny Blende has provided you with a weapon for the moment when things go wrong.
Download and print the chart below–it just might rescue you during your next ultra.
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I would like to view the chart for “What to do when things go wrong,” but the link doesn’t appear to be working. Can you fix the link or email me the chart directly?
Hi Mike- I didn’t realize it was gone! It’s a great chart, so let me find it. I’ll post it in this reply and update the link when it’s up.
Thanks for reading!
eric