Ever wondered what it takes to start a podcast? What kind of equipment is needed, what level of tech knowledge is necessary, and how and why guests are booked? Some hosts focus on accomplishments, some on deeper stories, and some avoid controversy while others take on big issues. This past …
CTS/Koop: Three hot topics for the ultramarathon world: strength training, fat adaptation, and downhill repeats. Fair and objective look at these important …
iRunFar/Mock: All the results from the trail and ultramarathon scene from this past weekend. Very happy I’m not recording today. After twenty …
Sarah joins me again to talk to the woman responsible for getting her into running 25 years ago. Jennifer has lined up …
Ian Sharman: There’ll be a lot of people cheering for Ian to get that 10th buckle next weekend. Here’s his story on …
Mountain Outhouse: Trail World Champs and an excellent idea to have IAU adopt the 50M record and for Comrades to include a …
IRF/Mock: All the results from the trail and ultramarathon scene from this past weekend.-Very cool to see so many OT qualifiers doing …
DCRainmaker: Garmin’s biggest competitor is their own software instability. I haven’t owned a watch in years, is it really that bad? PodiumRunner: …
Tim Lambert has had his name in the Western States lottery for six years and every year he’s come up short. He’s …
Gabe Grunewald passed away last night after a tough, public, and heroic struggle with a rare cancer. Here’s an excellent video about …
