Girls on the Run

You’ve heard me talk about my kids on the podcast and on the website. Sunny is almost nine and Van turns six and a half today. I’m a proud dad and it’s important to me my kids have good role models like I did growing up. While my parents were …

HOKA ONE ONE Torrent Review

Overview of the HOKA ONE ONE Torrent It’s been awhile since I’ve published an individual, detailed shoe review. The main reason for …

Ultramarathon Daily News | Tuesday, June 19

Science: Physiology and pathophysiology of ultramarathon runners. What makes a successful ultrarunner? Why don’t more females enter races? What are the medical/physical complications …