Ultrarunnerpodcast.com
Koop: Eight things ultramarathon runners can do to improves performance without taking any additional steps. It’s a non-hack hack and there’s great stuff in there. Stulberg/Magness: What you do is not who you are. This is a common problem for people in our sport–including yours truly–because training and participating for …
Off season: What should athletes do in the ‘offseason’? Jason Schlarb writes about what his downtime looks like. Books: Track and Field …
Kami Semick was at the top of her game 10 years ago, ran for a few years, then stopped completely. Now she’s back at it, but with an entirely new outlook on racing.
Sabrina Little/IRF: Important piece on the trapping of vainglory in our sport and how it can affect us down the road. I’d …
The brand rabbit is still relatively new on the running apparel scene and I’ve been eager to check out their clothing since …
IRF/TWIR: Justin does a great job breaking down the trail running and ultramarathon results from this past week. This is what stood …
Excellent piece by Alastair Humphreys on the changing definition of adventure and how it fits into our lives. UR Mag: The basics …
TrailSisters: How to be an awesome aid station captain. College Admission Scandal: Good analysis on the struggle and messaging of prep sports. …
Miguel Ordorica has paced and crewed Kaci Lickteig in most of her races since she hit the ultra scene. What’s he learned along the way?
Morning Shakeout: Mario Fraioli does an excellent job of breaking down the new OT and IAAF standards. Adharanand Finn has been tweeting …