An irreverent compendium of must-know info of all things related to ultras and other gobbledygook of interest.
More blood volume, better recovery and results. Fair to compare it to putting 92 octane in your car? David Roche writes about how to improve your trail/ultramarathon performances. Craft beer in a box? Makes sense to me. We used to a get a 1 gallon bladder of beer from the …
The number one trait you need to be a successful ultramarathon or trail runner: Patience. What excited me the most about Boston …
Justin runs down all the ultramarathon and trail results from this weekend. (Not mentioned, Jim’s wrong-turn at mile 49 where some friendly …
First alcohol was good for you, then bad. Good in small amounts, now bad again. Surely this can be balanced out by the …
Ian’s updates and pics from Stage 4 of Marathon des Sables. (Why are people acting surprised that Magda is leading? It’s Magda.) …
Every ultramarathon runner knows this: PB&J is the best adventure food on the planet. Great writeup on Coree Woltering as he builds …
When booze, Canada, and ultramarathon races collide: Dude who lost his toes in the Arctic ultra donates them to bar so crazy …
I was familiar with Fernanda Maciel‘s name and races, but didn’t know much about her story. She isn’t your typical trail/ultramarathon runner…more …
Heading to Mexico City and need ideas for some trail runs? Hilary’s on it. Why do people hate ultramarathon runners? The lets …
Salomon’s got some great new trail running films coming out this spring/summer. Here’s a teaser. Here’s a great report from a trail …
