An irreverent compendium of must-know info of all things related to ultras and other gobbledygook of interest.
The US Trail Team has been announced and is looking pretty stout. They’ll race against the rest of the world in Portugal in July. Morning Shakeout: Curious about the new rules about the start and pro finisher requirements at Boston? Mario breaks it all down with neat excellent history of …
Justin Mock/IRF: All the results from this weekends ultramarathon and trail races. What stood out to me:-Nine Trails was about what I …
Koop: Eight things ultramarathon runners can do to improves performance without taking any additional steps. It’s a non-hack hack and there’s great …
Off season: What should athletes do in the ‘offseason’? Jason Schlarb writes about what his downtime looks like. Books: Track and Field …
Sabrina Little/IRF: Important piece on the trapping of vainglory in our sport and how it can affect us down the road. I’d …
IRF/TWIR: Justin does a great job breaking down the trail running and ultramarathon results from this past week. This is what stood …
Excellent piece by Alastair Humphreys on the changing definition of adventure and how it fits into our lives. UR Mag: The basics …
TrailSisters: How to be an awesome aid station captain. College Admission Scandal: Good analysis on the struggle and messaging of prep sports. …
Morning Shakeout: Mario Fraioli does an excellent job of breaking down the new OT and IAAF standards. Adharanand Finn has been tweeting …
iRunFar: Weekend round up of all the trail and ultramarathon events from around the world. Highlights for me include seeing Alex Varner …
