“Olive Oil” Joe Uhan Interview

Is your 2014 New Year’s resolution to stay injury free or to continue to stay injury free? Yep, same here. “Olive Oil” Joe Uhan joins URP to discuss what we are doing wrong, what we are doing right and running mechanics. Joe Uhan is a physical therapist and running coach who delivers information that is easy to understand. This episode will have you thinking about your training differently as well as how you look at olive oil. Enjoy!

JoeUhan.blogspot.com

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5 Responses to "“Olive Oil” Joe Uhan Interview"

Derrick says:

January 5, 2014 at 7:08 pm

great podcast. Thoroughly enjoyed it on so many levels. Just had a chance to listen to it today.

As much as Joe has had some amazing results, I’d say that his beer mile time has to be his best. I can’t say 100% for sure, but I expect that Joe has run the fastest beer mile of any ultra runner. Very impressive!!

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Andrea says:

January 7, 2014 at 8:01 am

Good Morning!

Really enjoy your website -will be heading over to itunes in a few minutes to leave a raving review about how great your podcasts are. (Seriously, I do so appreciate how you guys are funny and entertaining, yet get to the point and don’t waste the listeners’ time with a bunch of meandering crap like so many other running/fitness podcasts).

Please can you tell me the songs in Joe Uhan and David Horton’s podcasts. The Joe Uhan one was very different! Love your musical taste too! Where do you find those very cool songs?

Thanks!

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1. eric schranz says:
  
  January 7, 2014 at 8:12 am
  
  Thanks for the kind words and the review, Andrea! We leave our meandering crap to the trails!
  All of the songs are cataloged here. Scotty picks them all out.
  
  Reply
J.Xander says:

January 8, 2014 at 7:27 am

Thanks for the interview with Joe! I have been following his writing for sometime now and really appreciate his comprehensive and thoughtful approach to health and being an athlete.

One question you guys never got to which, as a cold weather runner, I was really curious about: how is the olive oil supposed to work? On a physiologic level what is happening? Is it clogging pores and keeping heat in? Is it acting as a vapor barrier? What is going on? I thought Joe might be able to enlighten us? I am all for finding another functional layer to fight the bitter cold in AK.
Thanks for all your great podcast and keeping this dispersed community feeling like we have some centers aside from races!

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mike white says:

January 9, 2014 at 4:31 am

Could you guys try to get Dr. Mark Cucuzzella on the show. He is a wealth of knowledge when it comes to running performance and running naturally.

[a link to his natural running form video: https://www.youtube.com/watch?v=zSIDRHUWlVo&feature=player_embedded%5D

You guys rock!

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